HEART HEALTHY | REDUCE CHOLESTEROL LEVELS | PROMOTE INTESTINAL HEALTH
Chia, the Mayan word for strength, is a powerhouse superfood loaded with healthy omega fats, protein, antioxidants, and dietary fiber. Chia seeds have a mild, nutty flavor, and since they can absorb twelve times their weight in liquid and are loaded with protein and fiber, they're ideal for hydration and appetite satiation. Chia seeds ARE SAID TO also contain eight times more omega-3 fatty acids than salmon and have been clinically shown to be effective in preventing and reversing high cholesterol and heart disease. Our chia seeds are a complete source of plant-based protein and contain many essential vitamins and minerals like calcium, magnesium, copper, niacin, and zinc.